Course curriculum

    1. Welcome to the course

    2. How to use this course

    1. Lesson 1.1: Introduction to the Course

      FREE PREVIEW
    2. Lesson 1.2: Introduction to the Rationale

    3. Lesson 1.3: Introduction to How, When and When Not

    1. Lesson 2.1: Understanding Mental Health

    2. Lesson 2.2: Recognising the Impact

    3. Lesson 2.3: Importance of Inclusivity

    4. End of Chapter 02 Quiz

    1. Lesson 3.1: Breaking Stigmas

    2. Lesson 3.2: Supporting People in Crisis

    3. Lesson 3.3: Mental Health First Aid (MHFA)

    4. End of Chapter 03 Quiz

    1. Lesson 4.1: Depression Condition and Symptoms

    2. Lesson 4.2: Depression Rational and Evidence

    3. Lesson 4.3: Depression Case Studies

    4. End of Chapter 04 Quiz

    1. Lesson 5.1: Anxiety & SRD Condition and Symptoms

    2. Lesson 5.2: Anxiety & SRD Rational and Evidence

    3. Lesson 5.3: Anxiety & SRD Case Studies

    4. End of Chapter 05 Quiz

About this course

  • £299.00
  • 45 lessons
  • 12.5 hours of video content

Become a leader in the field of exercise and mental health